Hey there! I’m Janelle The Mama Coach.

I have been a Registered Nurse since 2006, spending the majority of that time in a rural setting. I started on my journey with The Mama Coach in 2018, as I was looking for a way to fill the gap for the needs of parents with little ones.

As a Mama Coach I use my Registered Nursing skills to provide individualized assessments, planning & support to all of my clients and their families. I have four children of my own, and found that each one of my babies brought a new and unique experience, highlighting that no two babies are alike!

My goal is to use evidence based- information to provide education, planning and support for parents, no matter where they are at in their parenting journey. A huge part of what I do is not only education, but to empower parents by using empathy and creating a judgement free environment for them to thrive. Let’s work together to make parenthood easier!

Sunday, March 17 from 9:00 to 11:00

Sunday, March 24 from 9:00 to 11:00

Class 1:

• The third trimester
• Labouring at home
• Pain control methods at home
• When to go to the hospital & what to expect
• Pain control methods at the hospital
• Vaginal Delivery & recovery

Class 2:

• C-Section Delivery & recovery
• The Golden Hour
• What to expect in the immediate postpartum period
• The fourth Trimester
• Touch on feeding your newborn- For more in depth, see the Prenatal Feeding Class!